Showing posts with label review. Show all posts
Showing posts with label review. Show all posts

Wednesday, May 11, 2011

Proof I'm Not A Runner

I have a preference for multisport events. Specifically triathlon. Well, I'll have to do the tri stuff later. The tri season in most of northern America is still at least a month away. And, from the way the season is heading, it'll be a cool swim start. The only option recently has been the duathlon, not my favorite, but still better than just running. At least I get to ride a bike. Plus, I've often announced that I'm not much of a runner. Thus far, this has been more of a hypothesis than a proven fact. I haven't had the numbers to back up my hunch.

Last weekend's races have given me an opportunity to put my hypothesis to the test. I did a duathlon and a half marathon. It gave me a unique way analyze results. And uniquely analyze I did...

Comparison #1- My Time versus the Overall Winner
Duathlon
Me= 1:42.09
Overall Awesome Dude= 1:28.11
Percent Difference= 14%

1/2 Mary
Me= 1:38.43
Overall Awesome Dude= 1:09.46
Percent Difference= 29%

Conclusion 1- I was closer to the overall winner in the Duathlon than the Half Mary. I need only 14 minutes to win the Du. The HM tacks on more than double. Even though the Du was longer in amount of time, the bike aided in my performance and kept the winner closer to me. So far, my hypothesis of being a bad runner versus a multisport guy holds up.

Comparison #2- My Place versus the Total Number of Entrants
Duathlon
Me= 25
Total= 373
Percent Difference= Top 7%

1/2 Mary
Me= 171
Total= 1839
Percent Difference= Top 10%

Conclusion 2- Compared to the total number of entrants, my multisport time was higher on the list based by percentage points. Granted, I was surprised at my percentile. Maybe I'm not as bad a runner as I think I am. Doubtful. I'm aweful. Still more support for my, "I'm a sucky runner" hypothesis.

Comparison #3- My Place versus My Gender
Duathlon
Me= 24th boy
Total Boys= 194
Percent Boys= Top 12% (there were some teams included in the overall results)

1/2 Mary
Me= 144th boy
Total Boys= 813 (Yup, more girls than boys in this event)
Percent Boys= Top 18%

Conclusion 3- Compared to the blokes, my multisport prowess is better than my raw running speed. There were some great runners in this race, my name not on the list. My "Don't make me just run" hypothesis is still un-refuted.


Comparison #4- My Time versus Top Girl
(This is a fair comparison as the girl who won the Du also won the 1/2 Mary. It was her versus me and she won both times.)
Duathlon
Me= 1:42.09
Her= 1:35.26
Percent Difference= 7%

1/2 Mary
Me= 1:38.43
Awesome Chick= 1:23.25
Percent Difference= 16%

Conclusion 4- Even when I focused, I mean really focused, on the woman who won both races, she won. But, my butt spanking was less when you tossed in the bike versus just running.

Results
My hypothesis is rock solid. No matter how you look at the numbers, look at the times, or look at the woman who finished first, I am a better multisport guy than pure runner. Once you add the bike, I get closer to the winner. Imagine what will happen when you add a swim (assuming that I get back in the water, which will inevitably happen). It's possible that, once you add the swim, that I may actually beat the lady who won this weekend. Given a couple of more data points, my hypothesis will become an irrefutable, scientific theory. From there, all I need to do is publish my numbers in a major journal and I'm in the big money (thank goodness as my racing or blogging won't earn me much). If anyone out there has any connections to Science, Nature, or JAMA, please send them the link to my blog. This research is in desperate need of peer review.

Sunday, February 27, 2011

Road Trip- Numbers

Arrived back yesterday afternoon after spending the week in Oklahoma with the Banter in Law, Mrs. BIL, outstanding niece and awesome nephew. Fantastic trip all around, minus the part where the Super 8 Hotel bed fused a couple of the vertebrae in my upper back making it painful to look anywhere but straight ahead. Here's some data from the trip...

Travel
Number of miles driven- 2701
Number of miles with a head wind- 2350
Average mile per gallon- 26.8
Number of times stopped to refuel-9
Number of times stopped at Starbucks- 8
Cheapest fuel- Southern Missouri- $2.95
Funniest place to get fuel











Training

Average wind speed for biking- <20 mph
Warmest temperature to bike- 74º
Coolest temperature to bike- 48º
Warmest temperature back home- 32º
Biggest reason to take the road bike instead of the tri-bike-












Number of hours spent cleaning bike- 1.5
Number of hours spent riding bike- 5.25
Number of dead skunks passed while biking- 6
Number of hours spent running- 2.75
Average pace while running- 7:26 per mile
Average pace back home- 7:48 per mile
Number of hours spent swimming- 1.0
Number of hours spent 'swimming'- 1.0

Recovery Food
Number of Mexican restaurants visited- 2
Average calorie of fajitas- 900
Average calorie of chips/ salsa-125
     (per 7 chips according to one resource; who eats just 7 chips?)
When you eat chips/ salsa Banter-style- 1250
Approx excess number of calories needed to gain 1 pound- 3500
Post-trip weight - pre-trip weight= +3 pounds
Estimated number of weeks it will take to lose 3 pounds- 2

Clothing
Number of casual shirts brought, but not worn- 5
Number of bike shorts brought, but not worn- 0
Number of shoes brought- 5
Number of shoes worn- 4 (left VFF in the bag)
Number of clothing items brought back not belonging to me- 2

Family Time
Number of board games played with niece and nephew- 4
Number of times Banter won-1
Number of kid's movies watched- 2
Number of books read with niece and nephew- 3
   (still never finished the ending of 1)
Number of pages read of my own book- 15
Number of attempts at playing WII against 4 year old- 1
Number of minutes it took for me to get frustrated and quit- 2
Amount of enjoyment gained from trip- unquantifiable